HYGIENE AND NUTRITIONModule NUTRITION AND DIETETICS
Academic Year 2022/2023 - Teacher: JUSTYNA GODOSExpected Learning Outcomes
Course Structure
Frontal lessons or on line should the conditions require it. Should teaching be carried out in mixed mode or remotely, it may be necessary to introduce changes with respect to previous statements, in line with the programme planned and outlined in the syllabus.
To guarantee equal opportunities and in compliance with the laws in force, students can ask for a personal interview in order to plan compensatory and / or dispensatory requests, based on the didactic objectives and specific needs.
It is also possible to contact the Department CInAP (Center for Active and Participated Integration - Services for Disabilities and / or SLD) referee, Prof. Giovanna Tropea Garzia.
Required Prerequisites
Attendance of Lessons
Detailed Course Content
Definition of Mediterranean diet, characteristics and variants (Mediterranean diet in the world)
Effects of the Mediterranean diet on human health
Foods characterizing the Mediterranean diet: fruit and vegetables
Foods characterizing the Mediterranean diet: legumes
Foods characterizing the Mediterranean diet: cereals
Foods characterizing the Mediterranean diet: meat (beef, pork, sheep) and fishery products
Foods characterizing the Mediterranean diet: milk and derivatives
Foods characterizing the Mediterranean diet: nuts
Foods characterizing the Mediterranean diet: olive oil
Foods characterizing the Mediterranean diet: alcohol
Components of the Mediterranean diet: fatty acids
Components of the Mediterranean diet: fiber
Components of the Mediterranean diet: antioxidant vitamins and polyphenols
Mediterranean diet and environmental sustainability
Textbook Information
Learning Assessment
Learning Assessment Procedures
Examples of frequently asked questions and / or exercises
Definition of Mediterranean diet, characteristics and variants (Mediterranean diet in the world)
Effects of the Mediterranean diet on human health
Foods characterizing the Mediterranean diet: fruit and vegetables
Foods characterizing the Mediterranean diet: legumes
Foods characterizing the Mediterranean diet: cereals
Foods characterizing the Mediterranean diet: meat (beef, pork, sheep) and fishery products
Foods characterizing the Mediterranean diet: milk and derivatives
Foods characterizing the Mediterranean diet: nuts
Foods characterizing the Mediterranean diet: olive oil
Foods characterizing the Mediterranean diet: alcohol
Components of the Mediterranean diet: fatty acids
Components of the Mediterranean diet: fiber
Components of the Mediterranean diet: antioxidant vitamins and polyphenols
Mediterranean diet and environmental sustainability